Showing posts with the label heria

Simple Chris Heria At Home Ab Workout You Must Look

Herias workout takes just eight minutes organised into 45-second periods of exercise followed by 1… Read more Simple Chris Heria At Home Ab Workout You Must Look

Up to Date Chris Heria Daily Routine Printable

Numerous movements in his exercise routine wont even require a gym for their execution. For a pers… Read more Up to Date Chris Heria Daily Routine Printable

Beginner Chris Heria 6 Minute Abs You Must Know

This 6-Pack Abs Challenge can be done anywhere and does not. Follow along as he does this Fat Burn… Read more Beginner Chris Heria 6 Minute Abs You Must Know

Extreme Chris Heria Core Exercises Printable

25 x switching lunges. High-Low Planking 45 seconds. Abs For Beginners At Home Beneath Ab Workou… Read more Extreme Chris Heria Core Exercises Printable

Extreme Chris Heria Ab Workout At Home You Must Read

The TOP 101 Foods that FIGHT Aging click hereFollow along with Chris Heria to this Perfect Abs And… Read more Extreme Chris Heria Ab Workout At Home You Must Read

Amazing Chris Heria 6 Pack Abs For Beginners Everything You Need To Know

Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro Ap… Read more Amazing Chris Heria 6 Pack Abs For Beginners Everything You Need To Know